Transitions and Why I Give Myself the Benefit of the Doubt

I have had a lot of closure in my life as of late. I came out on Facebook two weeks ago, I have basically moved out of my family's home, I have a job interview tomorrow that I am almost sure will secure me employment, and today was my last scheduled OCD therapy session.

Of course, some of these "closures" have opened up new opportunities that have given me new experiences; I feel like I am transitioning to something new every day, and I feel like I am not succeeding as much as I'd like. I feel like the Angels in Angels in America, who come to Earth to tell the human race that they are always constantly moving and changing, and that sometimes all that is needed is constancy and static; sometimes change is not good.

I don't mean to imply that I am not liking all these changes; on the contrary, most of them are welcome, although not all of them are easy. And despite most of them being welcome, that doesn't make them any more tolerable. It's just that I feel like all of these changes are happening to fast.

Oddly, though, I know for each and every one of these changes that now is the right time. I feel like God is guiding me and directing me; I look back at all the times I was frustrated when I didn't get a job after an interview; at all the times when I wanted to "come out" but someone or something held me back; at all the times when I didn't understand why I should go to USU when I had a better scholarship somewhere else; and see that I was being guided yet didn't know it at these times.

Looking back and realizing when and how I was guided has increased my testimony and my faith in His timing.

Of course, it is presumptuous to think that the job I am interviewing for tomorrow is mine. But I feel as though things will work out: if I get it, then great! And if I don't, then great! I know that His will is all that matters at this point, and that I just have to trust it. Trust Him.


To add more thoughts on my experience with OCD therapy...

I can't believe that the eight weeks are over! Before starting the therapy, I completed a three hour intake assessment. Following that, I received weekly treatment for eight weeks. And today, I completed the outtake assessment.

Completing the outtake assessment has opened my eyes to exactly how much improvement I have made in controlling my thoughts (obsessions) and actions (compulsions). During the outtake today, the person doing my assessment had my intake notes to guide her in the outtake process. Basically, she only asked me the questions that related to specific obsessions and compulsions that I had responded to at the intake. Honestly, I had forgotten how much this controlled my life. She was asking me questions about obsessions and compulsions that were a real part of my life before therapy but now seem foreign. In fact, they seemed foreign enough that sometimes I didn't even remember that they had ever existed!

This is so exciting to me! Now, I still have some bad days when I can't seem to control my obsessions or compulsions, but that's okay. Part of the therapy is facing the fact that real people have anxiety (obsessions) over things; in other words, OCD has no cure because if the definition were "no anxious thoughts" then everyone would have OCD. The best way to "cure" OCD is to train a person's mind to realize that it is okay to feel anxiety, but giving anxious thoughts too much credence will make them grow in number and frequency. Oddly enough, making a conscious effort to battle OCD actually makes the situation worse; the best way to "fight" OCD is to actually not fight at all. Another lesson that I learned was that anxiety fluctuates continually due to many factors: age, season, situations one faces or experiences, etc... Sometimes to have intense anxiety is perfectly normal and okay (such as in response to the death of a loved one).

I feel like a new person! Although I am still diagnosed as having OCD, it is currently in a mild state as compared to what it was eight weeks ago. For the longest time I couldn't comprehend why the Lord told me (through prayer) that I must go to USU; I had a better scholarship at another school, it is more expensive for me to live away from home, and it is quite inconvenient in so many ways. However, walking out of my seventh session it just hit me: I am here because I needed to receive this treatment. And what was the cherry on top? It was free!

The lessons I've learned have generalized to other areas of my life. I used to feel so frustrated with myself for having gay feelings and for being interested in gay-oriented movies, books, and topics. It used to cause me to experience so much discomfort, and I thought that it was because having these feelings and being interested in these things were inherently immoral. But now I know better. Of course I am going to be interested in these things: I am gay, after all! Wanting to watch Brokeback Mountain is a natural reaction for a gay individual from any background. It is no more surprising or immoral for a straight individual to have a desire to watch The Notebook or to read the book of the same name.

In short, the lessons I've learned from my OCD therapy experience actually helped me to give myself some credit. Honestly, before OCD therapy I thought that giving myself the benefit of the doubt would be a cop-out. I didn't like the idea because it made me feel as though I was weak and needed to rationalize what I was thinking or doing in order to make myself feel better. But now I know that people need to give themselves the benefit of the doubt sometimes just to keep themselves from exploding!

Interestingly, this concept relates to the Atonement. Realizing that we are not perfect (giving ourselves the benefit of the doubt) makes use of the Atonement because we are demonstrating to Heavenly Father and Jesus Christ that we know we are not perfect, that we know we need help, and that not only do we have knowledge of the Atonement, but that we have enough faith in it to put it to use in our lives. After all, it is only He that can heal our wounds and truly make us whole. And the shortcomings that fall through the cracks when we give ourselves the benefit of the doubt (which has a prerequisite of trying to meet Him halfway) will be forgiven if and when we pass our burdens and trials over to Him with faith.

High Expectations

I have high expectations for the upcoming week. I just hope that at least one of these expectations is met; maybe next week won't be a total failure. I am cautiously optimistic.

As everybody already knows, the 2008 Presidential Election is just over two days away and the stakes couldn't be higher. To me, the choice for United States President is crystal clear; some of you already know whom I voted for (yes, I voted early), and some of you don't; I will formally post who I voted for and why on Monday.

I also have high expectations for Tuesday night, when I will meet with my therapist for the first time in months. Some recent events in my life have forced me to seek outside help. I will not disclose most of these events here because they are either too personal or involve confidentiality with another person or both. However, I am also meeting with her because I need some help in organizing my thoughts and feelings before I head off to Logan in almost exactly two months. I am both scared and excited to move, and I really need some help.

I have high expectations of myself; I got one bad evaluation last week at PCMC and I need to be a superstar this next week. The evaluation was filled out by one of my preceptors, so it wasn't really official. But I have hope that it will not put a stain on my name because in talking with my Nurse Educator, Sean, he thought that she had been too hard on me because of the difficulty of the cases that day and due to the fact that three other people who had precepted me had filled out evaluations that had directly contradicted what this preceptor had said about me. I'm just crossing my fingers.

There's more that I'm anticipating and that I have high expectations for, but for now I am choosing to not disclose this information. All I can say is that my depression and anxiety are creeping back again; they've been dormant for the past few months and I am dreading their return!

I ask humbly to be remembered in your prayers. Thank you.

My Saving Grace

I am currently enjoying a long weekend thanks to SLCC's Fall Break. I didn't go in to work today, and I don't have school tomorrow morning. This is very welcome, as next week will be my last at the University of Utah Hospital and I will immediately jump into my next facility the following week.

For some background knowledge, my instructor has clinical spots lined up from Ogden to American Fork. For those of you who don't live in Utah, Ogden is about 1.5 hours north of Salt Lake City, while American Fork is about 30-45 minutes (depending on traffic) south of Salt Lake City. So the range of possible facilities for him to send me and others to is pretty diverse; it includes both hospitals and outpatient surgical centers. And, according to him, he always sends his best student to Primary Children's Medical Center (PCMC). This hospital is nationally ranked and treats only pediatric patients. He only has one clinical spot there for the next rotation.

Well, this past Wednesday he called me (on my cell phone - how cool is that!?) and asked me if I would feel comfortable at PCMC; he does this only for this facility because he knows that not everyone is comfortable working with children. I told him that I am all for it; it is an Intermountain Healthcare (IHC) facility after all. (I need to get hired with IHC to be able to transfer up to Logan Regional Hospital while I am going to school at Utah State University.) Also, I don't mind working with children at all. While I am not sure yet, because I have never worked with them, I suspect that I may actually prefer to work with children. I get this from my mom; she is a Registered Nurse and has worked with children all her life. In fact, she did a clinical rotation at PCMC while she was in nursing school and was hired there after she graduated.

I regret not sounding excited enough about this opportunity on the phone with my instructor; I tend to communicate more mechanically than emotionally.That's just part of my personality and, while I certainly try to balance things out, it will probably always be that way.

However, I feel so grateful for this opportunity. The fact that he and his assistant instructor (who is freakin' awesome as well) feel like they can trust me enough to send me there is an amazing feeling!

To have my instructors' faith and backing gives me a much-needed confidence booster. I, like everyone, second-guess my skills and abilities at times. And because of the nature of the University Hospital, I haven't gotten alot of feedback on my progress. The reason my instructor sent me there was because it is a clinical site where students are expected to police themselves and act independently. For example, most facilities assign their students specific rooms for the day; the University Hospital expects its students to assign themselves to rooms. In fact, I was once scolded by my nurse educator for waiting for her to assign me! I wasn't able to gauge where my skills were at until the assistant instructor communicated some information to me at one of her random weekly clinical site visits. She communicated to me that my nurse educator told her the following: "Drew is doing great, and here's how I know: No news is good news, and I've heard good news about Drew." Now, I know that that quote probably doesn't make sense at first, but I'll explain. My preceptors (Surgical Technologists whom I train with side-by-side during cases) are free to communicate absolutely anything about students (whether negative or positive) to my nurse educator. The reasoning is this: if they have something negative to report to her, they report it. But if they have something positive to report, they either say nothing or they report it. And if they elect to say nothing, it is either because my performance was just average or because they are lazy. My nurse educator assumes that if nothing is reported to her then she has doesn't have to worry about me because there are no major complaints. However, she has heard "good news about [me]." This means that I have impressed my preceptors enough that they were compelled to communicate about my progress to my nurse educator. Up until the assistant instructor communicated this to me about two weeks ago I had nothing on which to base my progress.

I feel like the past seventeen months have been worth it and that all my hard work is finally coming to fruition. All I have done is put forth my best effort, and I am glad that that best effort is good enough for my instructors, for my facilities, and for me. However, by no means am I perfect. I haven't always completed my homework 100%; I haven't always stayed awake in class; I haven't always made it to the University Hospital every day that was expected of me. However, I feel like I have put forth the best effort I could, especially given the issues and situations I've faced the past seventeen months: I was seeing a therapist at LDS Family Services nearly the whole time; my family took in a foster child just three months into my schooling and we are officially adopting her in mid-October; I have had to go through the repentance process (more than once); and I have "come out" to several people during this time period...

And I know that I couldn't have done all of this had Heavenly Father not strengthened and sustained me and my efforts. I owe it all to Him. He has blessed me even though I have made major blunders in the past seventeen months. He stuck by my side and knew that, at times, all I had to hold on to in this life was the completion of the Surgical Technology program. Yes, I have had suicidal thoughts in the past seventeen months, although those feelings have come and gone. There was one time this past spring when I came extremely close to following through on those thoughts, but I didn't because I at least wanted to see myself through the program; it has been a Saving Grace for me. It was the one consistent thing in my life besides therapy. Looking back, I suspect that I subconciously knew that, and that's probably why I've put more effort into this than into anything else in my life. All I can say is that I'm going to have an extremely difficult time when it all comes to an end in early December, even though I will stay involved through being on the program's Advisory Committee.

I'm so grateful that I was accepted into this program. The competition was and is apparently tough, something I didn't really grasp until after I was accepted and my instructor was reviewing test scores and applications for the next group of students. It is truly something that I was meant to do. And Heavenly Father knew that. He has guided me, directed me, and enabled me to get to this point. I feel blessed and loved by Him. But most important of all, I feel that He cares about me and my life, and it feels overwhelmingly sweet to be able to call Him my ally.